The process of losing weight is actually really hard and difficult process, and every person knows why it’s that so. It is very simple – because every person in the world loves food. But, ladies and gentlemen, you should not worry at all, because in today’s article, we are going to show you one little secret about how to speed up the process of losing weight, and lose some weight much faster.

It is actually very simple. You will only need to add this simple ingredient in your healthy diet – sodium bicarbonate. That’s right! In today’s article, we are going to present you 3 simple recipes, about how to use the sodium bicarbonate in your healthy diet, as well as speed up the process of losing weight. The results will amaze you.


1. Baking soda with lemon juice

Needed ingredients:

– 1 teaspoon baking soda;
– ½ cup water;
– Lemon juice or grapefruit.

Preparation and use:

First of all, add the baking soda into a glass of water, and mix it until dissolved. Then, add the lemon or the grapefruit juice. You should consume this mixture in the morning, immediately after you wake up. And after 20 minutes, eat your breakfast.

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